Friday 5: COVID-19 TIPS

Elevate Counseling: Corona Virus Resources

Life disruptions and the uncertainty related to the COVID-19 (Corona Virus) outbreak have many people understandably anxious. If you or members of your family are feeling stressed, check out these resources gathered by Elevate Counseling’s clinicians! Looking for a way to talk with your child about COVID-19? Education reporter, Cory Turner, asked experts what kids…

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Mom’s Blog Contribution: Letting Go Of Mom Guilt

For many women, “Mom Guilt” could be its own DSM-V diagnosis. There are so many areas that guilt could take root. Important milestones you may miss because of work. Balancing other commitments that take time and energy. That quick stop at the drive-thru when you “should” be feeding your kids the newest, extraordinarily healthy diet…

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Friday 5: Kids & Teens

Check out what we’ve been reading to support your child’s mental health: One of the most important things caregivers can do with their children is read with them. It promotes good bedtime habits, early literacy, and strong parent-child connection. Check out these tips: Why It’s Important To Read Aloud With Your Kids And How To Make…

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Mom’s Blog Contribution: Is Your Child Begging For A Cellphone?

Should My Child Get A Cell Phone

If your child doesn’t have a cellphone yet, he or she is sure to be starting a campaign for one in the upcoming years! How do you know when they are ready? Or maybe a better question would be, “How do you know when you are ready?” I’ve posed a few questions to consider on…

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Flipping The Script On Resolutions

New Year Resolutions

January tends to be a time for reflection and resolutions. While building our weaknesses is a noble endeavor, why not consider your best friend from high school’s advice in your yearbook to “stay the same,” at least in a couple of areas? 5 Resolutions To Keep Doing In 2020 1) Own Your Strengths We teach…

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