Friday 5: Article Links
Friday 5: COVID-19 TIPS
Life disruptions and the uncertainty related to the COVID-19 (Corona Virus) outbreak have many people understandably anxious. If you or members of your family are feeling stressed, check out these resources gathered by Elevate Counseling’s clinicians! Looking for a way to talk with your child about COVID-19? Education reporter, Cory Turner, asked experts what kids…
Read MoreFriday 5: Kids & Teens
Check out what we’ve been reading to support your child’s mental health: One of the most important things caregivers can do with their children is read with them. It promotes good bedtime habits, early literacy, and strong parent-child connection. Check out these tips: Why It’s Important To Read Aloud With Your Kids And How To Make…
Read MoreFriday 5: Mental Wellness
Check out what we’ve been reading to support your mental health: If your idea of self-care is solely exercising until you are drenched in sweat or pushing yourself to the brink of exhaustion you could be at risk of burn-out. Check out this article about the art of, doing nothing, or what the Dutch call…
Read MoreFriday 5: Kids & Teens
Here’s What We’ve Been Reading To Support Your Family’s Mental Health I’ve yet to meet anyone who says that they’d love to return to their middle school years. The awkward time of fighting for independence, while searching for acceptance is a lot to handle. It’s even more difficult if you find yourself “on the outs”…
Read MoreFriday 5: Kids & Teens
Here’s some of what we’ve been reading at Elevate to support your family’s mental health! School can feel like a high-pressure, high-stakes game. Here’s what you can do, as a parent, to help promote LEARNING, GROWTH, & BALANCE with the young scholars in your home. (New York Times) When you learn to accept that being…
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