Friday 5: Article Links

Friday 5: Mental Health

Here is what I’ve been reading this week in mental health! Role modeling: a parent’s prescription for healthier kids. (US News) Avoidant behavior is often related to anxiety. This article trouble shoots roadblocks in initiation, persistence and self monitoring. (Huffington Post) Why facts don’t change our minds. (The New Yorker) How long does it take…

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Friday 5: Health and Wellness

Here are my go to spots this week for finding solid information about your mental and physical health! If you live in Phoenix and are wondering what time of year to buy local sweet corn or apricots, check out this Phoenix month-by-month guide to fruits and vegetables. A recent long-term study published in the journal…

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Friday 5: Health and Wellness

Here are my go to spots this week for finding solid information about your mental and physical health! Being an “adventurous eater” comes with some great benefits! (lifehacker) Many “dieters” actually suffer from binge eating disorder (BED). One out of every 35 adults suffer from BED. Research shows that they can manage their condition, and…

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Friday 5: Kid and Teen Edition

Here is what I’ve been reading this week in mental health! An interesting study on how the perception of stress and anxiety can alter it’s affect on the body. In people who don’t see stress as a health threat, stress does not appear to increase mortality. (Mark’s Daily Apple) Check out this app, “unglue”which allows…

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