Get Psyched!

Did you know that 42% of teens report that they are stressed and don’t feel that they have the training or skills to manage their stress?
Starting in October, join us for our middle school girls group, where we focus on teaching skills to navigate through peer pressure, school stress, goal-setting, and beyond! Contact us 602-499-5329. When: Tuesdays at 5:15-6:15 Where: 18275 N. 59th Ave, Suite K-164 Who: Middle School Girls Cost: $40 per session, 8 session cycle Facilitated by: Jamie Dana, MC, LPC
Jamie Dana, MC, LPC, combines her knowledge in the realm of food and science nutrition with her therapeutic training in mental health to help you shift your thoughts and and make lasting changes. Specialties include evidence based approaches to adolescent angst, anxiety and trauma, disordered eating, and health and wellness.