Get Psyched!

September 19, 2017

Did you know that 42% of teens report that they are stressed and don’t feel that they have the training or skills to manage their stress?

Starting in October, join us for our middle school girls group, where we focus on teaching skills to navigate through peer pressure, school stress, goal-setting, and beyond! Contact us 602-499-5329. When: Tuesdays at 5:15-6:15 Where: 18275 N. 59th Ave, Suite K-164 Who: Middle School Girls Cost: $40 per session, 8 session cycle Facilitated by: Jamie Dana, MC, LPC

Jamie Dana, MC, LPC, combines her knowledge in the realm of food and science nutrition with her therapeutic training in mental health to help you shift your thoughts and and make lasting changes. Specialties include evidence based approaches to adolescent angst, anxiety and trauma, disordered eating, and health and wellness.

Jamie Dana

Jamie Dana, MC, LPC, helps teens and adults overcome mental roadblocks and achieve their goals to live an elevated life. Specialties include research-based interventions to address stress and anxiety, trauma, self-esteem, eating issues and struggles of the gifted and high-achieving population. For more information about her techniques, services and additional resources to help you succeed, check her out at www.elevatecounselingaz.com or follow us on Facebook and Instagram. You can also Contact her to schedule an initial appointment today

Posted in Mental Health