Girls Empowerment Group

You could go it alone...but you don't have to.

Lots of teens suffer in silence. They feel like they should be able to handle all of the pressures of their lives alone. 42% of teens say that they are experiencing stress, but don't feel that they have the tools to handle it effectively. In group, we help teens explore their identities, challenge social constructs, find their community and voice; moving out of the "42%" and into a bright future.

This Group Is for Teen Girls Who:

Struggle with anxiety, depression and self-doubt
Have trouble expressing themselves or being assertive
Express negative self-talk or don't seem to "see" themselves the way others do
Question their value and place in their world
Want a supportive place to learn effective ways to cope with stress and emotions

So That They Can:

Effectively communicate and manage emotions
Connect to others and feel understood
Identify and respond to daily stressors effectively
Combat negative thinking and improve self-esteem
Critically evaluate the impact of Social Media on their lives

Join the Next Girls Empowerment Group

We are currently gathering interest for our next Girls Empowerment Group. Groups meet in the evening once a week for one hour, with space limited to eight teens so everyone has an opportunity to be heard and supported.

Complete the interest form below to tell us about your teen and their availability. As we build the next group, we’ll contact interested families to discuss scheduling, answer questions, and arrange a brief parent consultation to make sure the group is a good fit.

Joining the interest list does not commit you to participating. It helps us identify the age ranges, needs, and schedules of teens who would like to join so we can get the next group started.

Join the Interest List