Does it ever feel like your day is somewhat backward…you wake up feeling tired and go to bed wide awake?!?!
Have you ever experienced a time in your life when tossing and turning in bed could be considered a regular form of exercise? Silly question, I know! But, sleep deprivation is extremely common…so common that one out of three Americans will say they don’t get enough sleep.
This at the Phoenix Mom’s Collective, I’m sharing tips on how you can wake up in the morning without feeling like you already need a nap!