Media Spotlights and Speaking Engagements

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3TV Good Morning AZ: Empower Your Teen

According to the American Psychological Association Stress in America Survey, our teenagers are the "most stressed out Americans." Thanks Heidi Goitia and Good Morning Arizona for inviting me to talk about empowering our teens!

3TV Good Morning AZ: Empower Your Teen

Do you find yourself "stress eating" or judging yourself for unhealthy "food decisions?"

This is a very real struggle for many people, both inside and outside of my counseling office. I'm excited to share this podcast episode of "Feel Amazing Naked" where I talk with Amanda Walker, health-style blogger and coach, about the "why's" and the "what to do's" regarding emotional eating!

Summer Tomato Podcast

Listen to Jamie Dana, MC, LPC, be interviewed by Darya Rose, Ph.D., author of Foodist and summertomato.com.  Here, Jamie talks about the effects of real food on mental health, how to make meaningful habit change, and why what you look like and how you see yourself are not one-in-the-same.

Summer Tomato Podcast

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Speaking Engagements

Elevate Counseling Media Presentation

Our clinicians offer engaging, practical presentations for parents, educators, mental health professionals, and workplace teams.

  • Advocating for Gifted Students
  • Helping Anxious High Achievers
  • Executive Functions: 101
  • Kids, Teens, and Social Media
  • Taking the Hassle Out of Homework
  • Preventing Burnout and Practicing Self-Care
  • Food Psychology: Building a Healthier Relationship With Eating
  • Positive Parenting and Better Communication
  • Developing a Growth Mindset

Interested in booking a presentation or discussing a customized topic? Contact us.

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