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Mom’s Blog Contribution: How To Fight The School Anxiety Monster

It’s August in Phoenix, which means we’re back in school!

For a lot of kids, this elicits the excitement of greeting old friends and meeting new teachers. But for others, the transition back to the classroom isn’t quite as smooth. In this month’s North Phoenix Mom’s Blog article, I talk about what school anxiety is, what it isn’t, and an exercise I use at Elevate that you can do at home to “fight the anxiety monster” when it rears its ugly head!



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Jamie Dana

Jamie Dana

Jamie Dana, MC, LPC, helps teens and adults overcome mental roadblocks and achieve their goals to live an elevated life. Specialties include research-based interventions to address stress and anxiety, trauma, self-esteem, eating issues and struggles of the gifted and high-achieving population. For more information about her techniques, services and additional resources to help you succeed, check her out at www.elevatecounselingaz.com or follow us on Facebook and Instagram. You can also Contact her to schedule an initial appointment today