Mom’s Blog Contribution: Letting Go Of Mom Guilt

For many women, “Mom Guilt” could be its own DSM-V diagnosis.

There are so many areas that guilt could take root. Important milestones you may miss because of work. Balancing other commitments that take time and energy. That quick stop at the drive-thru when you “should” be feeding your kids the newest, extraordinarily healthy diet that’s all the rage.

It’s easy to feel like you aren’t doing enough in our hyper-aware, all-or-nothing culture. Check out my latest blog post on North Phoenix Moms, “Letting Go Of “Mom Guilt.”

Jamie Dana

Jamie Dana, MC, LPC, helps teens and adults overcome mental roadblocks and achieve their goals to live an elevated life. Specialties include research-based interventions to address stress and anxiety, trauma, self-esteem, eating issues and struggles of the gifted and high-achieving population. For more information about her techniques, services and additional resources to help you succeed, check her out at www.elevatecounselingaz.com or follow us on Facebook and Instagram. You can also Contact her to schedule an initial appointment today