Mom’s Blog Contribution: Worried About Family Conflict Over The Holiday Ham?

December 19, 2019

Holiday stresses can add up by the time December 25th rolls around. If family gatherings feel like a covert mission through a minefield, then my latest guest post on North Phoenix Moms Blog is for you!

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Jamie Dana

Jamie Dana, MC, LPC, helps teens and adults overcome mental roadblocks and achieve their goals to live an elevated life. Specialties include research-based interventions to address stress and anxiety, trauma, self-esteem, eating issues and struggles of the gifted and high-achieving population. For more information about her techniques, services and additional resources to help you succeed, check her out at www.elevatecounselingaz.com or follow us on Facebook and Instagram. You can also Contact her to schedule an initial appointment today

Posted in Coping Skills and Strategies, Food Psychology, Guest Posts and Contributions and tagged anxiety, coping skills, elevate counseling, kids and teens, mom's blog, relationships, stress eating, Trauma