Posts Tagged ‘elevate counseling’

Friday 5: Kids & Teens

Elevate Counseling: Supporting Kids and Teens Mental Health In The Greater Phoenix Area

Check out what we’ve been reading to support your/your child’s mental health: The further behind a student falls in their assignments, the less likely they are to feel they can catch up. This is how to help a teen out of a homework hole. (The New York Times) Parents are sometimes conflicted about the weight…

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Using Context To Reframe Your Thinking

Using Context To Shift Thinking

By: Kusha Giahi Imagine the following scenario: A person who never works, cooks, or cleans. The people they live with tend to their every need. Not only does this person never express gratitude, but they’re also often rude. They often push back when they don’t get their way and are reluctant to clean up their…

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Fostering A Growth Mindset In Your Children

Planting Seeds For A Growth Mindset

Did you know that our abilities aren’t set in stone? Research shows that what we can accomplish are impacted by a combination of our genes, our environment, and our mindset. Psychologist Carol Dweck, a researcher at Stanford University, says there are two types of mindsets: fixed-oriented and growth-oriented. People with a fixed mindset believe that…

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Friday 5: Kids & Teens

Elevate Counseling: Supporting Kids and Teens Mental Health In The Greater Phoenix Area

Check out what we’ve been reading to support your/your child’s mental health: There was an epidemic of anxiety and depression in kids before Covid, but the isolation of the past year threw gas on the fire. Teens need open communication regarding mental wellness now more than ever. Here’s how parents can proactively work to reduce…

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Building Resiliency In Our Kids

fostering resilience in our kids

“Persistence and resiliency only come from having been given the chance to work through difficult problems.”― Gever Tulley There are uncertainties that are part of growing up in the complex world in which we live. While we may reflect upon the yesteryears fondly as adults, the truth is, at times, childhood can be anything but…

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