Posts Tagged ‘research’
Friday 5: Mental Health
Here is what we’ve been reading this week in mental health! This week: A fun family-bonding activity, digital hoarding, purpose as the key to longevity, and finding connection in common struggles. Looking for a fun activity to do with the family? Take this 8-minute quiz, and discuss the results. The “16 personalities” are based on…
Read MoreFriday 5: Kids & Teens
Here’s What We’ve Been Reading To Support Your Family’s Mental Health This Edition: College applications, first cell phones, and a great youtube resource for your tween! Is your child getting ready to head off to college? Are you tempted to “help” them with their essay? Not so fast! Check out this article from a college admissions…
Read MoreFriday 5: Mental Health
Here is what we’ve been reading this week in mental health! This week: Using anxiety to your advantage, evaluating “expert” opinions, and evidence that acceptance can actually lead to greater perseverance. Some studies show that anxiety can actually be a path to our best selves. To be sure, severe anxiety can be debilitating. But for many people…
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