Posts Tagged ‘self-care’
Flipping The Script On Resolutions
January tends to be a time for reflection and resolutions. While building our weaknesses is a noble endeavor, why not consider your best friend from high school’s advice in your yearbook to “stay the same,” at least in a couple of areas? 5 Resolutions To Keep Doing In 2020 1) Own Your Strengths We teach…
Read MoreFriday 5: Mental Wellness
Check out what we’ve been reading to support your mental health: If your idea of self-care is solely exercising until you are drenched in sweat or pushing yourself to the brink of exhaustion you could be at risk of burn-out. Check out this article about the art of, doing nothing, or what the Dutch call…
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