Posts Tagged ‘stress eating’
Mom’s Blog Contribution: Worried About Family Conflict Over The Holiday Ham?
Holiday stresses can add up by the time December 25th rolls around. If family gatherings feel like a covert mission through a minefield, then my latest guest post on North Phoenix Moms Blog is for you! Looking For More Like This? How To Talk With Your Teen When You Don’t See Eye To Eye The Perfect “Recipe”…
Read MoreStress Eating: What Are You Trying To Feed?
What Is Stress Eating? Stress eating or “emotional eating” is eating in an attempt to make yourself feel better. In other words, to feed a psychological need rather than a grumbling stomach. Too often we feed our bodies when it’s our souls that are starving. If this is you, don’t beat yourself up. Biologically, stress…
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