Posts Tagged ‘teen group’

Is Your Teen Struggling? Why Group Therapy Works

Why Tene Group Therapy Works

“What’s Wrong With Me?” A few years ago, a teenaged girl came to me for counseling.  She felt pressure to get good grades, cultivate perfect Instagram posts, and please her parents. Anxiety, harsh self-judgment, and unrealistic expectations weighed her down. She was so overwhelmed she had panic attacks that drove her to isolate herself in…

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