Posts Tagged ‘teen group’
Mom’s Blog Contribution: Teen Anxiety – Growing Pains or Something Serious
According to a survey by the American Psychological Association, 42% of teens say that they feel stressed or anxious. As a parent, how do you know if it’s typical, “teen angst,” or if something more serious is going on? In my latest article on North Phoenix Moms Blog, I share what signs to look for…
Read MoreIs Your Teen Struggling? Why Group Therapy Works
“What’s Wrong With Me?” A few years ago, a teenaged girl came to me for counseling. She felt pressure to get good grades, cultivate perfect Instagram posts, and please her parents. Anxiety, harsh self-judgment, and unrealistic expectations weighed her down. She was so overwhelmed she had panic attacks that drove her to isolate herself in…
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