Posts Tagged ‘Trauma’
The Secret To Addressing Disruptive Thoughts
Have you ever had a seemingly irrational thought or worry get stuck in your head no matter how hard you tried to ignore it? Humans, on average, have over 20,000 thoughts on any given day. Most of these come and go with little effort from the thinker. But sometimes a thought can take hold in…
Read MoreGrieving Through The Holidays
Grief. It’s difficult to carry any day. For many, grief gets heavier around the holidays. By: Elizabeth Koth It was around the holidays last year that my dad started to undergo a battery of tests that eventually ended with a cancer diagnosis. He went through one round of chemo in early February and passed away…
Read MoreRiding The Wave Of Grief
By: Lorena Quinones, Clinical Intern Let’s face it, 2020 was a doozy! At this point, it’s safe to say we’ve all experienced some form of grief and loss. Grief is what we think and feel after a sudden or unexpected loss. For instance, a death in the family, the passing of a family pet, losing…
Read MoreMom’s Blog Contribution: Worried About Family Conflict Over The Holiday Ham?
Holiday stresses can add up by the time December 25th rolls around. If family gatherings feel like a covert mission through a minefield, then my latest guest post on North Phoenix Moms Blog is for you! Looking For More Like This? How To Talk With Your Teen When You Don’t See Eye To Eye The Perfect “Recipe”…
Read MoreFlipping The Switch On Self-Fulfilling Prophecy
Have you ever made a “prediction” about how something would go, and had things turn out exactly as planned? Maybe you wake up and think—for no specific reason — today is going to be a bad day. Then it turns out that your coffee is cold, you hit every red light on your way to…
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